Relational

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A curated tool that can help you recall information that influences toxic patterns in your behavior. 

A guided exercise on developing new thought patterns for behavioral change. 

Goodness is a guided mindfulness tool that helps you focus in on the good things that might be buried inside of you.

Allow yourself to be guided into a healing experience that doesn't change just your condition or circumstances, but changes who you are. 

Allow this guided experience to give you something that is a basic intangible need without the fight. 

This resources helps you understand what to do with the pain of loss and how to unpack it, leading you to a place of healing and progress.